Skip to Page Content

Event Details

    Burnout: Building Resilience

    Date: February 9, 2023, 12:00pm – 1:00pm
    Southwestern Community College
    1501 W Townline St, Creston IA
    Instructional Center | Room 175
    Event Type:
    iCal link
    Add to Calendar

    Burnout: Building Resilience

    This program will cover:

    • How burnout impacts employee productivity and turnover
    • Learn to identify burnout in yourself and your staff--and what to do about it
    • Uncover how burnout and toxic stress make you sick and tired (it's more than you think!)
    • Learn how to tame toxic stress before it gets out of control
    • Create an actionable plan with practical, evidence-based techniques that you can apply to your personal and professional life

    About the Presenter:

    Michelle Wilson, Executive Director for Southern Iowa Resource Conservation & Development, is a Certified Ingegrative Health & Wellness Coach and Mindfulness Instructor